Latest News in Nutrition & Diet

New Study Reveals Mediterranean Diet Benefits for Brain Health
Research
March 15, 2024

New Study Reveals Mediterranean Diet Benefits for Brain Health

Latest research shows significant cognitive improvements in long-term Mediterranean diet followers.

The Rise of Personalized Nutrition Plans
Technology
March 14, 2024

The Rise of Personalized Nutrition Plans

How AI and genetic testing are revolutionizing diet recommendations.

Debunking Popular Diet Myths
Education
March 13, 2024

Debunking Popular Diet Myths

Expert nutritionists address common misconceptions about trending diets.